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CAMPS

Camper Information (click to view) *Register online and receive $20 discount*

**Date, times and location subject to change**

  Beginner Camp (June 17-20)
Learn the basic skills to begin wrestling. 
Commuter only  $165 Ages 5-16

Girls Camp (June 21-23)
Elite technique and structured training for girls
Overnight $255    Commuter $155

Competition/Technique Camp (June 24-26)
Get a lot of competition and learn great technique
Commuter-$360 Overnight-$460 Ages 5-18

"Hell in the Shell" Intensive Camp (June 27-June 30)
Elite training at an intense level
Commuter-$545 Overnight $645 Ages 14-18

Beach Camp (July 22-25)**
Spend the day at the beach and evening on the mat
**This camp is help at Cape Henlopen High School in Lewes, DE
Commuter only $155  Ages 5-18*

AVAILABLE DISCOUNTS

Early Registration: $25 off registration if registered before April 15th

Multi-Camp:  $50 off registration if you register for 2 or more camps

Sibling:  $25 off of registration for any sibling(s) that register

Team:  $25 off of registration fee groups of 10 or more

Return Camper:  $25 off registration if you came to camp last year

**Girls Camp group discounts Overnight Only**
2 - $235 each 3 - $215 each,  5 or more - $155 each

PLEASE NOTE: Early registration, Multi-Camp and Sibling discounts will be applied automatically when you register.  To receive Team and Return Camper discount, please contact Coach McCoy (301-357-2618) to obtain a COUPON CODE to redeem at the checkout portion of your registration.

Please be aware, if you do not meet requirements for a discount or if any coupon codes are used without permission, you will be charged the   discounted amount that you received during registration.

   
Typical Daily Camp Schedules**
**Tentative schedule-Subject to change

Beginner Camp

Check In June 17 TBA

8:45-9am

Drop  off

Check-in

9am-12pm

Session

12pm-12:15pm

Pick up

Girls Camp 

Check In June 21 location TBD Check out June 23 7-8p
Day 1 12-1p Check in
2-3.30p Mats
4-6p Dinner
7-8.30p Discussion
10p-6a Quiet Hours
Days 2 7a Cross Train
7.45-8.45a Breakfast
9.30-11a Mats
11-1p Lunch, relax
2-3.30p Mats
4-6p Dinner
7.30-8.30p Discussion
10p-6a Quiet Hours
Day 3 7a Cross Train
7.45-8.45a Breakfast
9.30a-11a Mats
11-1p Lunch, relax
2-4p Mats
4.30-6p Dinner
6.30-7.30 Discussion
8p Check out

Competition/Technique Camp

Check in June 24 12 - 1p location TBD Check out June 26 7 - 8p

7:45-8:30am

Breakfast-Overnight only

8:30-9am Drop off/Check in-Commuter only

9-11am

Session 1

11:30am-1:30pm

Lunch/Free time

2-4pm

Session 2

4-6:30pm

Dinner/Free time

6:30-8:30pm

Session 3

8:30-9:00pm Pick up/Check out-Commuter only

8:30-10:30pm

Free time-Overnight only

11pm

Lights out-Overnight only

"Hell In the Shell" Intensive Camp

No morning run June 27 **First Session June 27th 2pm** Check in June 27 12p - 1p location TBA Check out  June 30 11a - 12p

6:30am

Wake up

7am Morning Run*optional for commuters
8-8.30am Breakfast-Overnight only
Drop off/Check in-Commuter only

9-11am

Session 1

9am-10:30am

Technique

10:30am-11am

Hard Drill

11:30am-1:30pm

Lunch/Free time

2-4pm

Session 2

2pm-3pm

Technique

3pm-3:30

Hard Drill

3:30pm-4pm

Live Wrestling

4-6:00pm

Dinner/Free time

6:30-8:30pm

Session 3

6:30pm-7:15pm

Technique

7:15pm-8:30pm

Hard Drill,
Live Wrestling
Conditioning

8:30-9:00pm Check out/Pick up-commuter only

8:30-10:30pm

Free time/Games/Video

11pm

Lights out

   

Beach Camp**

Check in July 22 5:45p
5.45-6p Check in
6-6.15p Warm up
6.15-8.30p Technique
8.30-9p Live Wrestling